Somatic Movement 🌿
After a full day at the desk, come move. This is a guided somatic movement session, slow and gentle, focused on releasing the tension that builds up from a day of sitting and thinking. It’s not a workout and it’s not a yoga class, just a calm hour of reconnecting with your body. All levels welcome, and it’s free.
- When
- Wednesday, September 30 · 5:00 PM – 7:00 PM
- Cost
- Always free.
What's happened so far
- 136sessionshosted
- 255strangers havecome together
- 594+creative blockscompleted together
About
🌿 Move after you work
Right after our coworking day at The Grateful Den, stick around for a free somatic movement session.
Somatic movement is slow, gentle, guided movement that helps you release tension and tune back into your body. It’s not a workout, and it’s not a yoga class. Think less about performing a pose, and more about feeling good in your body after a long day at the desk.
- 🧎 No experience or flexibility needed
- 🧦 Just wear something comfy you can move in
- 🕊️ Come as you are, leave a little lighter
Starts at 5pm at The Grateful Den. Free to join, just grab a spot.
Where this session happens and what past members say
Where
Grateful Den
Open in maps390 Dupont Street, Unit 201, Toronto, ON, Canada
The structure really helped me stay focused and be very productive. The built in check-ins make it feel sustainable. It's a mix of work and socializing that I don't always find on my own.
Your host
Rodrigo Curbelo
I started Creative Blocks because too much meaningful work gets postponed when you’re doing it alone. Some of my best work happened around people doing work they cared about, and that kind of focus is contagious.
Creative Blocks is my attempt at creating more rooms like that.
Likely working onBuilding out the online version of Creative Blocks
Questions you probably have
FAQ
Slow, gentle, guided movement that helps you release tension and reconnect with your body. Less about performance, more about feeling good.
No. It’s related, but softer and less structured. There are no poses to get right, just gentle movement led at an easy pace.
Not at all. It’s beginner friendly and welcoming at every level. Come as you are.
Something comfortable you can move in, and a mat or towel if you have one.
Not at all. This runs right after our coworking day at the Grateful Den, but it’s a separate event and open to anyone. Book it on its own.
It’s free. Just grab a spot so we know how many people to expect.
Decide
One day. One thing finished.
- When
- Wednesday, September 30
- 5:00 PM – 7:00 PM
- Where
- Grateful Den
- The Annex
- Cost
- Always free.
Wrong timing?
We'll let you know when the next session opens.